Kris Salyards, LCSW

Kristen "Kris" Salyards, LCSW, is a licensed clinical social worker with over 30 years of experience supporting children, adolescents, and adults. In her private practice, Kris works with individuals navigating the demands of modern life while managing challenges such as burnout, anxiety, depression, trauma recovery, interpersonal conflict, and major life transitions.

Kris brings a warm, compassionate, and down-to-earth presence to her work with children and teens, creating a safe space where they can be themselves, express what’s really going on, and feel truly heard. She understands that growing up today can be incredibly stressful—whether it’s pressure at school, friendship struggles, family dynamics, or simply figuring out who you are and where you fit in. With humor, empathy, and genuine curiosity, Kris helps young people gain confidence, manage emotions, and build healthy coping skills that last.

For adults, Kris offers a collaborative and confidential environment to pause, reflect, and reconnect with what matters most. Her trauma-informed, client-centered approach is rooted in respect and a deep belief in each person’s capacity for healing and growth. She meets clients exactly where they are, walking alongside them as they move toward greater clarity, balance, and resilience.

Whether you're a teen feeling overwhelmed, a parent concerned about your child, or an adult seeking meaningful change, Kris helps clients tap into their strengths and develop practical strategies to move forward with confidence and purpose.

Janet Hay, LCSW

Anchor Point Integrative Therapy is now accepting clients. We accept Blue Cross Blue Shield PPO and Self Pay Clients.

Janet Hay is a licensed clinical social worker with more than 35 years of experience helping children, adolescents, adults, and families navigate life's challenges with compassion, practicality, and a healthy sense of humor. She believes that meaningful growth happens within supportive, trusting relationships and works to create a welcoming, judgment-free space where clients feel heard, understood, and empowered.

Janet approaches therapy as a collaborative process, partnering with clients to identify their goals and build the skills and confidence to achieve them. Her warm, down-to-earth style helps people feel comfortable tackling difficult conversations while recognizing that healing doesn't have to happen without moments of lightness along the way.

Drawing on extensive experience in therapeutic school settings, Janet understands the unique challenges facing adolescents and parents today. Her background also includes crisis intervention, substance use treatment, juvenile court services, and community mental health. She has worked with clients experiencing anxiety, depression, ADHD, autism, grief, life transitions, and LGBTQ+ and gender identity concerns.

Recognizing that every individual is different, Janet tailors her approach to each client's needs, integrating cognitive behavioral therapy, trauma-informed care, person-centered therapy, and other evidence-based approaches. Her goal is to help clients feel more resilient, more connected, and better equipped to navigate whatever life brings.

Holly Forsyth, LCSW

Holly Forsyth is a licensed clinical social worker with more than 25 years of experience supporting children, families, and adults through anxiety, burnout, life transitions, and the often-complicated work of simply figuring out who you are and what you need.

Holly has worked across settings and across the lifespan; from school-based work with children and adolescents navigating ADHD, Autism, Anxiety, and the ordinary-but-overwhelming challenges of growing up, to adults navigating identity shifts and quieter struggles that don’t always have a name .

Her approach is warm and deeply relational. Holly believes that good therapy starts with feeling genuinely met, not managed, and she brings that same spirit to every person she works with.

Holly's approach integrates CBT, somatic and polyvagal-informed practice, mindfulness, DBT, and attachment-based frameworks, with particular interest in the relationship between mind and body and what bottom-up strategies can offer when insight alone isn't enough. She believes the therapeutic relationship itself is one of the most powerful tools available, and she works to create a space where honesty, curiosity, and genuine connection are possible.

Prioritizing yourself isn't a luxury or an afterthought, it's what makes everything else sustainable. She believes the most meaningful change happens when you feel safe enough to be honest, curious enough to explore, and supported enough to try something new. You don't have to have it figured out to begin.